ALL ONE + R.E.B.E.L + UNIFY
Train with me! In person, through our fitness app, on Zoom or FaceTime anywhere in the world!
Train in home with me at your home gym or area you’ve dedicated to fitness, at our gym, virtually or through our fitness app. All of my clients love all of the options and I love watching the results take place. Let’s train!
Scheduling Hours Depend On Availability
Contact to find the time that works best for you!
About Us
A Quick Glimpse of My Story
For almost 14 years, I’ve been providing premium personal training to clients throughout Colorado. After a little over a decade of training at corporate gyms, COVID hit and successfully launched me into a full blown in home personal training practice. I now travel to clients to train them at their home gyms as well as train at my own home gym. Our fitness app provides you with guided workouts and the opportunity to train with me anywhere in the world!
Background & Education
Strength Training, Corrective Exercise, Weight Loss, Injury Prevention, Injury Rehab, Nutrition
Strength Training, Corrective Exercise, Weight Loss, Injury Prevention, Injury Rehab, Nutrition
Strength Training, Corrective Exercise, Weight Loss, Injury Prevention, Injury Rehab, Nutrition
-14+ years of working with clients
-Bachelors of Science in Health Science w/ concentration in Health Promotion/Sports Medicine Colorado State University
-National Academy of Sports Medicine Corrective Exercise Specialist (NASM-CES)
-National Academy of Sports Medicine Certified Personal Trainer (NASM-
CPT)
-Pain Free Performance Specialist (PPSC)
-National Council on Strength & Fitness Certified Personal Trainer (NCSF-CPT)
-American Council on Exercise Certified Personal Trainer (ACE-CPT)
-Action X Certified Personal Trainer
-1,000+ hours of continuing education
An Approach To Fitness That Lasts A Lifetime
Strength Training, Corrective Exercise, Weight Loss, Injury Prevention, Injury Rehab, Nutrition
Strength Training, Corrective Exercise, Weight Loss, Injury Prevention, Injury Rehab, Nutrition
Training approaches combine proper techniques of strength training, stability and balance, mobility, flexibility, endurance and power to make up a balanced program for you. This is personal training with the optimal approaches to fitness tailored to you.
What Clients Are Saying
Strength Training, Corrective Exercise, Weight Loss, Injury Prevention, Injury Rehab, Nutrition
What Clients Are Saying
“I started working with Kelly 6 months out from a total knee replacement, to help prehab and come out stronger on the other side. 11 days after the surgery, doctors were amazed at what I was already able to do. It was all due to the work I did with Kelly and The workouts he had me do on off days.” Bob F, 56
“You make the best programs hands down. My strength is better, posture is better, I’m pain free and I’ve never felt or looked this good. Grateful for you boss.” Toby B, 23
”My doctor said I was close to needing surgery. I started training with Kelly and that saved my shoulder from needing surgery." Melissa F, 60
”I’ve been training with Kelly for 3 years. What I love the most is I always feel like I’m safe and taken care of when I’m working with him.” Micahel B, 72
“Kelly isn't just an amazing trainer, he is a life changer. Kelly changed my life over the course of the 8 years I've been working with him. Day by day I've seen incredible improvements in my physical health and every aspect of my life. I will be a client of Kelly's until he retires.“ Joe C, 23